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CCC Montrose Big Marsh Fundraising – DO IT!

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#PutARingOnIt to win at Big Marsh – Spidermonkey Cycling is challenging ALL Chi Cross Cup teams to put your money where your heart is to build Big Marsh!
Big Marsh and Spidermonkey Cycling Challenge You!

Big Marsh and Spidermonkey Cycling Challenge You!

Spidermonkey Cycling invites all teams to compete for donor rings and bragging rights – and an exclusive party at SRAM – by raising the most money as a team by December 6’s state championships to build the park at Big Marsh.

The contest starts TODAY. To enter, go to bigmarsh.causevox.com and register your cross team. Add your team members, then use your personalized fundraising page and e-mail tools to ask your fellow crossers, your friends, your training partners to support the park with a donation. You can watch your progress and check in on other teams.
Raise $500, and your team gets its own permanent donor chain ring installed on the donor wall at Big Marsh. Raise $1500, and your team receives a larger donor ring for display. Raise the most money of any team, and enjoy an exclusive team party at SRAM’s new headquarters!
Rings are also available for individuals giving $500 or more. For more information, contact friends@bigmarsh.com. Get the hole shot – sign your team up at bigmarsh.causevox.com today!

Montrose Big Marsh Fundraising – Do It!

#PutARingOnIt #BuildBigMarsh

#PutARingOnIt #BuildBigMarsh

#PutARingOnIt to win at Big Marsh – Spidermonkey Cycling is challenging ALL Chi Cross Cup teams to put your money where your heart is to build Big Marsh!

Spidermonkey Cycling invites all teams to compete for donor rings and bragging rights – and an exclusive party at SRAM – by raising the most money as a team by December 6’s state championships to build the park at Big Marsh.

The contest starts TODAY. To enter, go to bigmarsh.causevox.com and register your cross team. Add your team members, then use your personalized fundraising page and e-mail tools to ask your fellow crossers, your friends, your training partners to support the park with a donation. You can watch your progress and check in on other teams.

Raise $500, and your team gets its own permanent donor chain ring installed on the donor wall at Big Marsh. Raise $1500, and your team receives a larger donor ring for display. Raise the most money of any team, and enjoy an exclusive team party at SRAM’s new headquarters!

Rings are also available for individuals giving $500 or more. For more information, contact friends@bigmarsh.com. Get the hole shot – sign your team up at bigmarsh.causevox.com today!

Ricky Bobby’s Tip of the Week

When you get near the front of the paceline, take note of the speed. When you get to the front, match that speed. If everybody does this, it makes for one helluva fun, smooth paceline. If you haven’t experienced this, it should be your new mission in life.

Ricky Bobby’s Tip of the Week

Bad: Losing the wheel of the person in front of you, causing you and your teammates to get dropped from the group. Good: As soon as you start losing that wheel, you pull out of the paceline and let your teammates know. Best: Before you start losing that wheel, you pull the person behind you up to the back of that wheel. Be the Best!

Fox River Omnium

by Monica Freiband

hill

Hustlin up the storied and steep Fox River Grove hill.
Photo by Amy Melling

Day 1:

Bumper to bumper traffic. Frantic texting to teammates. Checking the clock every minute. Swear words flying left and right. Anger. Acceptance. We missed the race.

Finally, after 2.5 hours stuck in traffic, we arrived in East Dundee, just in time to watch the last few laps of what would have been our race go around the course. Anger set it, as we saw the field lap around and wished that we have left just 30 minutes earlier and could have raced. Luckily, we were allowed to transfer bib numbers to the womens elite/ open race.

Then, thud. We hear a crash around the first corner of the course. Looking over there is a girl on the ground, teeth sprawled across the course, who had taken the tight corner a little too rough. Next thing, sirens. Ambulances, fire trucks, police. Having just watched a crash, and been involved in one the week before, the nerves began to set in.

Once the nerves had already set in, I realized, I would be racing with cat 1, 2 and 3 racers. This did not help. The thought that this was my first open race began flying around my head. I had never raced with such fast and experienced women before! In an attempt to calm myself, I went on a warm up ride and tried to spin out my nerves. Failed attempt.

We lined up, and I was sitting off the back line, in a complete panic that I was in a race with women who had so much more experience than me. “What was I doing on the line with women who have been racing for 10 years when I have 2 months of racing under my belt?!”

The whistle blows, I clip in and, and we are off. It started faster than I had anticipated, but I was determined to hang on for at least 4 laps before being dropped. Lap after lap, I remained on the edge of the pack, as the speed fluctuated, I kept up. For a brief moment, I fell off the back with 3 other girls. Courtney from xXx turned to me and said “Follow my wheel around the corners” to help me learn which line to follow, and to catch up. The four of us, by some miracle, catch up to the pack again.

Next thing I knew I was riding mid pack next to Daphne, a Cat 1 racer from Chicago Cuttin Crew. I had watched her race before, and know how talented, and speedy, she is. My mind started racing. “Oh my god! I’m next to Daphne! Don’t freak out! Wait, Ahh Im next to a cat 1 racer! Ahh what am I doing in this race??”

As the speed fluctuated, I maintained my place in the group. While my goal was to not get pulled for at least 4 laps, I shocked myself and managed to stay with, and finish, with the pack!

To top off a great night of learning, we were fortunate to have USA National Champion Allison Powers give us some pointers on how to become stronger racers, both individually and as a team.

What started as a day of frustration for missing my own race turned into one of the best races, and an incredible learning experience. Sure, I missed my chance to vie for the Womens 4 onmium, but I got something even better. I had the opportunity to ride with Category 1, 2 and 3 racers, and spend 40 minutes learning from their incredible technique and tactics, something I probably never would have done had I made my Cat 4 race.

So thank you Chicago traffic, for giving me an opportunity to become a better racer.

wopen

Hangin in the open field with all cats
Photo by Katie Isermann

Day 2:

Left with more than enough time to spare, and arrived just in time to go to a Vision clinic, which meant focusing my energy on race tactics and not just strength. What can I do to visualize going around corners, strengthen my techniques, and become a better racer. It was all very helpful information, not only in that I learned a lot, but also in that it distracted me from the upcoming race.

I really wanted to gain omnium points, but having missed the first day, didn’t forsee that happening. Lining up at the start, I knew there were a few technical corners and hills that could be difficult with a large field.

The whistle blew, and I started off near the back. Not mad to be situated in the back of the group, but mad that I couldn’t break off and get sprint points from that position. I tried to move forward, but every time I tried, it seemed nearly impossible. There were some great blocking tactics going on by the other teams. Just as I was starting to move up, going down a hill and around a corner, someone crashed out, and I began to get nervous. That hill was technical, and you did not want to be situated the wrong way on that. I hung to the back, and slowly moved up, one rider at a time. Just as the race was coming to an end, with one or two laps to go, my teammate Carin, knowing I wanted to podium in the race, came up and said “ Do you want the podium or the prime.” Without hesitation, I said podium, and she said “Can I tire them out and take the prime?” and again, without hestitation, I said get up there! She went on a sprint and tired the pack out, taking a prime prize for herself. The real race began the last lap, the group was a bit tired from the prime sprint, and I worked my way up. I was positioned perfectly for the whole last lap, and it came down to a final sprint, which sadly I lost by half a wheel. I continued my streak as a perpetual 4th place rider.

Day 3:

I wanted the podium. That’s all that was going through my mind. I knew it was a tough course, with a massive hill, and had no idea how people would handle climbing (since we live in Chicago, a flat land, and never do any climbing). I nervously walked up to Allison Powers, US National Champion, and asked her, if you were in 4th place for the omnium, and wanted to try to podium, what would you do? Her advice, which will always stick with me, was “Well, first of all, don’t forget to have fun… Don’t stress out about it. Take it easy, if someone sprints off the front, don’t feel you need to chase them down. Play to your own strengths, and don’t feel like you need to take off going up that hill.” (Nicest. Person. Ever.)

allisonpowers

Allison Powers talks to the Womens Category 4 feild. Carin Nelson listens from the front row.
Photo by Amy Melling

Luckily for me, I had not one but TWO teammates with me for this race, Kelly and Carin, and knowing that I wasn’t a solo rider helped immensely.

Standing at the start, I was so nervous I felt ill. I yet again started in the very back row, and didn’t know if I could make any moves from back there.

The whistle blew and the first thought In my head was “oh Shit there is a massive hill in about 10 seconds, SHIFT DAMNIT!)
There was a breakaway of 3 lead girls after lap 1, and then there were two of us directly behind them. I looked to the girl I was with, and said “if we work together, we can catch them.” So we tried. We worked together, and almost caught them, until another sprint point, and they took off again. I realized my podium dreams were gone at that point, and focused on fourth.

Going up that horrific hill, standing along the side were people cheering. Of those people were Maria (My Chicago idol) and Allison Powers. They were screaming at me to catch up to the girl in front of me, and if Maria and Allison are telling me to do something, Im damn sure going to do it.

Next lap around I had caught and passed her by about 4 seconds, and started up on the climb. As Im going up I hear Maria screaming at me that I had a gap and needed to widen it. I tried but she ended up catching me. We worked together again, until about half a lap to the end when she turned to me and said “Are you in the running for the omnium?” I told her I was, and she looked at me and said “we could sprint to the finish and make it a challenge, but you would probably take the sprint, so go for it, get out there.”

Such a nice gesture, which makes me love the world of cycling even more than I already did. I took off and sprinted all the way through to the end, claiming, yet again, my forever spot in 4th place (and 5th overall which, despite not having placed as well as Allison Powers told me to, I was content with knowing I didn’t race all 3 days).

podium

Fifth in the omnium overall, despite missing a day of racing.
Photo by Carin Nelson

It was an amazing weekend, despite having missed day 1 of the omnium points. I left knowing that I gained experience, friends, and skills. Thank you to everyone who taught me over the course of this weekend, be it on or off the bike. I learned so much from the helpful tips, cheering, and of course the riding with such incredibly talented ladies!

Ricky Bobby’s Tip of the Week

Don’t sprint out of lights or turns. The person behind you will likely have a small gap and have to sprint harder. The person behind them will likely have a bigger gap and have to sprint even harder. Imagine the dude 30 people back! Think about that dude when you’re in the front.

Spidermonkey of the Week – Wendy Rigterink

Imagine a cool mid-summer weekend day, with a potential storm on its way but two bikers itching for miles.  Given the weather, they abort the original plan to venture somewhere new “with cars” and instead agree to the Lakeshore trail.  Little did they know of the many obstacles to come…but that it would all be worth it because it would ultimately lead them to the Spidermonkeys:

– A flat tire…before one pedal stroke; with the help of strangers, it appears fixed.

– The 5k Gay Pride run…rainbow costumes and big hair are fun…for the first 10 feet…then it gets old

– Hunger Walk…hundreds of very, VERY slow moving walkers

– The flat returns…the partner in crime attempted to help with a very old cartridge; gaining some pressure until an irrational concern overcame them, that the cartridge is actually a live grenade that they quickly toss onto the ground (a deadly combination of an over-active imagination and no flat tire clinic!)

At this point, they cry “we give!” and walk to a bike shop (and brunch next door).  With full bellies they pick up their bikes and learn of the infamous Spidermonkey cycling group.  [”They” is yours truly and my good friend, Carin… “you know, like ‘car-in’ the garage” :))

To back up to the beginning, I grew up in a family that biked around the block on summer evenings.  We put streamers on our bikes and road them in our neighborhood Memorial Day parade.  I excelled as an expert tag-along.  In one picture, you see my grabbing a free ride on my dad’s bike.  Growing up in Michigan, we would rent tandem bikes at Mackinaw Island and I would sit in the back…and pedal when my dad or older sister would turn around to make sure I was pedaling.  It’s not all that different than me drafting behind folks in recent years…bike “smarter” has been my motto (especially when biking with stronger people).  My family has gotten even with me – I get not only my niece on back of the tandem with me, but also at least two of the youngest in the burley as well.  Fortunately no incidents with horses to-date!

Dad & WR_cropBiking played a bigger role in my life when I was told in high school that biking will strengthen and minimize my knee problems.  It became a break away activity while living at home during the summers in college.  When I moved to Washington, D.C. for my first job, with too much time on my hands, I hit the Capital Crescent trail most evenings and biked into Georgetown and the monuments.

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I did my first MS ride – 65 miles – in the Virginia foothills.  My goal was to finish.  I was ecstatic when I completed it…that feeling lasted for about 2 minutes, right up until the volunteer said “Congrat’s…did you just finish the century?”.  Ugh.  Little then could I have imagined that I would ride a century (IL MS) AND up and out of Hoover Dam!  In Minneapolis, I rode the MS 150-mile, a 2-day event, from Duluth to Minneapolis and fell even more in love with the sport and the greater community who enjoyed biking for a cause and encouraging non-bikers.  I was adopted by various teams and did training rides with a group that developed over the years.  It was during this time that a good friend chuckled when they overheard me explaining that I was a casual biker versus a “cyclist.”  Somehow I missed the metamorphosis that had taken place…first the spandex, then bike gloves…helmet, road bike, clips, and lastly the jersey…out popped a cyclist!

Finish Line_cropped

And finally I came to Chicago…  I was spoiled with great paved trails in Minneapolis, so I started off clinging to the Lakeshore trail, early in the morning.  One Saturday I decided to be brave and headed north on city streets.  I saw a huge pack of bikers on Sheridan (guess who??  a striking orange was the predominant color).  They reminded me of how much I missed riding with others.  Shortly thereafter, I met Carin and we started biking together and plotted our first Spidermonkey ride.  I have never felt so included, exhausted, and giddy (that I survived) all at the same time. :) I feel so lucky to have found such a great group of amazing people!  From the intro talk at that first Saturday ride (flats are not catastrophic!), to flat tire clinic, girl rides, end of the season bash, observe blizzard cyclo-cross race, VQ, Roxanne’s spin classes, Vegas, 312 events, IL MS ride, hot orange pants…you all inspire me to be a better, stronger biker while also accepting me into the “family” exactly as I am.  I still get excited when I see the orange and am sure to holler out the “caa-caa”…wondering who I just spotted.  You all have made Chicago feel very quickly like home and I’m excited for the many adventures yet to come.  Thank you all so very much. :)

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